I've never made a blog before and I thought I'd make one cos it'll help keep me motivated. I've decided to take gym seriously starting this term and hope to get some results.
To those of you that don't know, I was seriously skinny in my early teenage years and decided I wanted to bulk up. Heres a pic of how skinny I was before:
I was about 72kg at 6 foot 3. I did some serious training and a lot of eating when I was in about Year 12 and got up to 86kg:
At this point I was eating loads (6 meals a day, all big meals). However I started to play basketball more and more, eating less consistently, gymming a lot less consistently my weight dropped and fluctuated between 79-83kg.
I will be giving details on my training and meal program sometime next week.
Basicly my goals are:
- Gain 15lb of muscle
- Lose 10lb of fat (that has started accumulating due to bad eating habits, binge drinking etc)
- Increase Strength Levels (for basketball)
- Stay out of Injury/Re-injury (re-injury of rotator cuff or MCL)
- Turn the one pack into a 6/7(lol)/8 pack
If you're reading this, hopefully you can offer your words of encouragement and support. Hopefully this might even inspire some of you to make your own goals and go on a journey to achieving them.
Details of meal plan + training plan will be posted soon!
5 comments:
hahahahaahahahahahahahahaha!
good luck john
good luck john! you can do it! although...i still think you're already buff enough.
good luck!! :) i need to gym too... to lose weight :P
Dude you were like anorexic or something! you were heelllll skinny. But good luck man!! I'll keep tabs on your progress!
Yay, you can do it! Scottish oats, mmm : )
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